Email to send Tuesday night @ Midnight EST

Below is the article to send out Tuesday (tonight) at Midnight EST - or if you are getting this after, just go ahead and send it ASAP.

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Subject: The 1,000 Calorie Challenge IS for beginners, too! (article)

Hey [[firstname]],

The number one question we had come in yesterday was "Is the 1,000 Calorie Challenge suited for beginners, too?" and the answer is YES!

In fact, the ENTIRE 1st phase of the program was created specifically for beginner and intermediate exercisers to quickly progress them from doing entry level 300 calorie workouts to full blown 1,000+ calorie workouts in 4 weeks or LESS.

And that's essentially the coolest part of the program -- the very unique progression system Joel & Arnel have created to get you to a place where you can dominate your own 1,000 calorie workouts faster than any other program ever could.

Joel talks more about their unique progression system and how it helps beginners become "advanced" as fast as humanly possible here:

==> From "Beginner" to 1,000 Calories -- FAST <------- Click here

Additionally, here is an excerpt from an article from Joel explaining one of the ways they achieve this:

"You see, while your level of fitness may not currently be in a place where you can jump right in to doing 1,000 calorie workouts, we can get you there in as little as four weeks--and that's for ENTRY LEVEL trainees.

Been training for a while? We'll get you there in 2.

It all comes down to a utilizing a system that will progress you from burning 300 calories to 450 calories to 600 calories to 800 calories to 1,000 calories in NO time, and that's what we've developed with R-Quattro techology and Strategic Set Progression.

What is R-Quattro Technology?

Essentially, the entire structure of the 1,000 Calorie Challenge program was specifically designed to progress you along the calorie continuum as fast as humanly possible so that in a matter of just a few short weeks you’ll be performing full-blown 1,000 calorie workouts that burn massive calories and lead to massive fat loss.

And R-Quattro technology is a major contributor to making that possible.

With R-Quattro we strategically manipulate four training variables to tackle progressive overload from four unique angles.

1. Reps – the number of repetitions performed for each exercise
2. Resistance – the load used for each exercise
3. Rest – the length of rest periods between exercises and rounds
4. Rounds – the number of times a circuit of exercises is completed

The end result is the fastest possible progression toward the 1,000 calorie goal, and a heaping helping of fat loss results with each and every workout to boot.

Here's a quick rundown of how R-Quattro is implemented in to the weekly set-up of the 1,000 Calorie Challenge program:

Monday: Baseline workout
Wednesday: Reps and Resistance are increased
Friday: Rest decreases, Rounds are increased

The first workout is always the baseline. Then every workout (Workout 2 and 3 of each week) thereafter gets even more challenging (and subsequently burns more calories and fat) by manipulating R-Quattro.

Beyond that, at the start of each week we change the workout style completely to add another level of progression, bringing us to strategy #2: Strategic Set Progression

==> Click HERE to read more about Strategic Set Progression

Enjoy the information - it's powerful stuff, especially if you're thinking "I might not be ready for this." You ARE - and this is the program that will GET you ready faster than anything else ever could.

Beyond that, losing up to 5 pounds of PURE fat EVERY week is pretty cool, too :)

==> The FASTEST fat loss progression system EVER developed

Talk soon!

YOUR NAME

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